Be Here Now Massage Yoga Bodywork

$55/90 mins 
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​Sunday November 15th at 4pm with Vali & Evelyn
Sunday February 21st at 4pm with Vali & Evelyn 
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Thai massage is a healing art used to unblock trapped energy, increase flexibility, relax muscle tension, and promote a peaceful mind. A perfect complement, Yin yoga works on the connective tissues, helping to open joints and release tension in the fascia. In this class, you receive Thai massage from our LMT while relaxing in Yin poses held for 8-12 minutes using yoga props for support, guided by a guest yoga teacher. Enjoy a hot herbal compress during savasana. 

Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.

$45/75 mins 

Sunday December 13th at 4pm with Vali & Kelley - embrace the Winter Solstice  
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Reiki is a powerful yet gentle universal energy that is offered as a healing modality through the hands and energy field of the practitioner. It supports relaxation, healing, and revealing of our True Nature. It is given as a hands on or off technique. Reiki is an energy that works with each person individually, and can be an enriching spiritual practice of self renewal that supports us to live fully, compassionately, and authentically in our human beingness. During this 75 minute Yin yoga class, your teacher will guide you through poses supported by yoga props. While resting in these poses, our Reiki practitioner will provide this healing energy to you.

Class capacity is 4 people. Please pay when signing up. No refunds for no shows or cancellations within 48 hrs.